Reunification hike with elements of Forest Therapy

The social enterprise ieber.lv, in collaboration with the Lifestyle and Wellness Agency "Power Journey", invites your team to an inspiring and healing adventure in the natural landscapes of Latvia.

✨ Why participate?

✔ Strengthened mutual trust and cooperation

✔ Inner peace, stress relief and spiritual renewal

✔ New inspirations and practical tools for everyday work

✔ A deeper sense of gratitude and trust through adventures in nature

✔ Team spirit that helps support each other both at work and in everyday life.

✨ Membership levels

  • 🌱 Bronze Level – Touch of Nature's Energy

    Time: 2–3 hours
    Activities: Forest therapy exercises, nature observation, breathing practices, and educational activities about sustainability steps and green lifestyle in everyday life.
    Included:

    ✔ Forest therapy leaders and sustainability experts
    ✔ Organization and hiking route
    ✔ Mindfulness and breathing practices

  • 🌳 Silver Level – Team Power in Nature

    Time: 4–5 hours
    Activities: Nature meditation, movement and balance exercises, team tasks, and educational activities about sustainability steps and green lifestyle in everyday life.
    Included:

    ✔ Forest therapy leaders and sustainability experts
    ✔ Nature meditation and movement exercises
    ✔ Team building exercises
    ✔ Suitable location and organizational materials

  • 🌯 Gold Level – Nature Transformation

    Time: Full day
    Activities: Reflection circles, sustainability practices, campfire talks, and educational activities about sustainability steps and green lifestyles in everyday life.
    Included:

    ✔ Full day of forest therapy and team building activities
    ✔ Personalized approach in smaller groups
    ✔ Sustainability practices and spiritual reflection circles
    ✔ Closing ritual of the bonfire and a shared conversation.

🌟 10 unique activities for the Golden Trek

  1. A silent hike – experience nature and colleagues in a different light
  2. Secret Friend Challenge – Supporting a Colleague Throughout the Day
  3. Gratitude Circle – Sharing Words of Gratitude
  4. Survival mission – lighting a campfire together
  5. Gratitude in nature – harmony of heart and mind
  6. An exercise in trust – a journey through nature blindfolded
  7. Network of Trust – Teamwork in Challenges
  8. Heartfelt Letters Tree – Inspiring Letters to Colleagues
  9. Bridge of Cooperation – Building a Bridge from Natural Materials
  10. The "legacy" of the day – each participant shares valuable insights.

Useful information

🌿 Additional options (for a separate fee):

🥗 Healthy snacks, soup and tea

🎁 Personalized sustainable gifts

🌿 Venue and registration

⛰ Cēsis, Sigulda or Līgatne area, in the territory of the National Park or another suitable location

🚍 Transportation

Participants arrive with their own transport

👥 Number of participants

The offer is designed for 100 participants, but we can adapt it for groups of 7 people.

📧 Apply and receive a personalized offer

+371 28804545 or info@ieber.lv , or by filling out the form below