Apple cider vinegar 5%, unfiltered BIO, BIO PLANET, 250ml

Acidity: 5%. Unpasteurized product.
Ingredients: apple cider vinegar 100%
Shake before use. Store in a cool, dry place, away from direct sunlight. After opening, store in the refrigerator and use within 30 days.

BIO

Manufacturer: BIO PLANET

Use in salads, for pickling, as well as for general health, adding 1-2 tsp. to a glass of water.

It is IMPORTANT that the apple cider vinegar you use is naturally fermented, unfiltered, and unpasteurized. Only vinegar made this way will retain all of its vitamins, minerals, and trace elements.

Apple etiquette in good faith​​​​ impact:

· Creates an alkaline environment in the body

· Regulates blood pressure

· Fights against microbes, viruses, bacteria, infections

· Relieves arthritis pain by removing salts and toxins from the joints

Promotes digestion, nutrient absorption and balances PH levels

Improves metabolism

Helps control and normalize weight

Regulates the menstrual cycle, relieves PMS

Helps cleanse the gallbladder

Fights osteoporosis, regulates calcium metabolism

· Helps with skin problems, keeps skin firm, slows down aging

· Reduces sore throat, laryngitis

· Soothes sunburns

· Heals bites and stings

· Timely use prevents dandruff, baldness and itchy scalp

Normalizes blood sugar levels

· Helps with constipation, etc.

For the health of feet and toenails. Adding a little vinegar to your foot bath will help keep your feet healthy, soft, and clean. It will also help as a preventative against nail fungus.

Varicose veins enlarge your vein narrowing .​​

Rub apple cider vinegar into varicose veins morning and evening. Along with the rub, drink a glass of water with two teaspoons of apple cider vinegar dissolved in it twice a day.

Night sweats .

Rub your skin with apple cider vinegar before going to bed.

Angina .​

Mix one teaspoon of apple cider vinegar in a glass of water and gargle with it every hour. After gargling, swallow the vinegar solution.

Hypertension (high blood pressure) .

Drink two teaspoons of apple cider vinegar in a glass of water every day. It is advisable to use carbohydrate-rich foods in your diet: fruits, greens, berries, honey, eggs, meat, milk, peas, beans, nuts, and take acids in organic form - apples, grapes, cranberries or their juices.

For general well-being and health.

Start your morning with a glass of water with 1 tbsp. vinegar added (make the drink pleasant to drink 1-2 tbsp., depending on your taste). You can add 1 tbsp. honey. Consume upon waking, 20-30 min. before breakfast/meals.

Weight loss .

Pectin, which is abundant in apple cider vinegar, helps to get rid of excess weight by removing toxins from the body, regulating the metabolic process and improving the functioning of the intestinal tract. Apple cider vinegar also suppresses all disease-causing microbes in the gastrointestinal tract. To reduce weight, drink a glass of water with a tablespoon of apple cider vinegar added 30 minutes before each meal.

Leather​ problems and acne .

The acid helps to cope with skin problems and with its help you give the skin a chance to regenerate and heal. Dilute 1 teaspoon of apple cider vinegar with 2 teaspoons of water, soak a cotton swab in the resulting solution and cleanse your face as if you were using a toner. Such a homemade toner will regulate the skin's PH level and the skin will heal.

Pigmentation spots .​

You will need one tablespoon of orange juice and 2 tablespoons of apple cider vinegar. Treat the problem areas with this liquid once a day.

Leather​ sunburn​ or in a solarium .

Soothe your skin by soaking in a bath with 1 cup of apple cider vinegar for 10 minutes.

Burns - Treating the burned area with apple cider vinegar removes the burning pain and discomfort.

Scalp and hair health. The active ingredients in vinegar have long been used in hair care, namely rinses, masks and toning. Vinegar is most beneficial for oily, prone to volume loss and dandruff hair.

Natural components of the liquid:

• Eliminates unhealthy appearance and eliminates dandruff;
• provides a vibrant glow;
• facilitates combing;
• creates a refreshing feeling.

For shine, make a rinse by mixing one teaspoon of apple cider vinegar with 1 cup of water. After shampooing your hair, rinse it with this rinse. It not only effectively helps your hair regain its natural shine, but also stimulates its growth and helps get rid of dandruff.

For face and body. Natural apple cider vinegar benefits not only the face, but also other parts of the body. The organic acid, antibacterial, anti-inflammatory, refreshing effect is indispensable for insect bites.

• affects the pH of the skin;
• has a disinfecting effect and soothes existing inflammation centers;
• highlights and tones the skin tone;
• dries and mattifies excessively oily skin.

Dilute 1 teaspoon of apple cider vinegar with 2 teaspoons of water, soak a cotton swab in the resulting solution and cleanse your face as if you were using a toner. This homemade toner will regulate the skin's pH level and help your skin heal. For mosquito and mosquito bites, you can use undiluted vinegar by smearing the bite site (check your skin sensitivity first).

Learn more: https://www.aboluetikis.lv/padomi/

Source: Paul Bragg "Apple Vinegar" https://www.zvaigzne.lv/lv/gramatas/apraksts/125166-abolu_etikis_brinumaina_veselibas_programma.html

Fresh, unfiltered organic apple cider vinegar has been considered a very valuable and effective product since ancient times, which has a positive effect on health. Sometimes it is not necessary to go to the pharmacy for the latest ointment or pills, but it is enough to just look for a bottle of vinegar and a jar of honey in the kitchen cabinet.
Apple cider vinegar
* contains a lot of potassium and enzymes,
* is a powerful body cleanser and healing elixir,
* is a natural antibiotic and antiseptic that kills bacteria and ensures long life.

The book describes the use of apple cider vinegar to prevent various common health disorders, as well as provides information about other areas of Bragg's healthy lifestyle - fasting, proper nutrition, exercise, and the importance of clean water in maintaining health.

Dr. Paul Bragg is one of the world's most popular longevity and healthy lifestyle experts and preachers.
Dr. Patrīcija Brega is the daughter and successor of P. Brega, a nutritionist, healthy lifestyle promoter, and lecturer.