Buckwheat flour, organic 50g

Regular price €0,28 EUR
Sale price €0,28 EUR Regular price
Unit price €5,60  per  kg
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Tax included. Shipping calculated at checkout.
 

You will receive the ordered product in 1 package as much as you need. If you specify 2x50g, you will receive 100g of the product in 1 paper tube.
From ZS Kaņepītes.

Buckwheat flour pancakes are tastier and fluffier if you add wheat flour to them in a 1:1 ratio. This makes delicious large pancakes. Buckwheat flour is used to make scones and sweet muffins, which use both eggs and banana as a binder; cheese is a good binder for savory ones. Buckwheat plus sugar is a very good combination, for example, for cookies.

This flour is valuable because it contains three times more iron than other cereal flours, it contains valuable amino acids, B vitamins, potassium and magnesium. It is gluten-free. This flour has a sweet taste, so it is good for making cakes, cookies and muffins. Pastry products made only from this flour are dry, so you should think about additives that will eliminate this deficiency. For example, you can add a lot of finely chopped apples to the dough for cakes and pancakes, cover flatbread with glaze or with a rich sour cream sauce (sour cream is whipped with sugar and cinnamon and poured over before baking). Dough made from buckwheat flour is stretchy and sticky. High-quality flour is only made from green, i.e. unroasted buckwheat. This flour is like that. If you have green, organic buckwheat at home, you can make the flour yourself by finely grinding it in a blender or coffee grinder and then sifting it through a fine sieve.

Read more: https://www.la.lv/zirnu-griku-miezu-auzu-kukuruzas-sojas-risu-kanepju-un-citi-milti-kam-der-un-cik-vertigi

Green buckwheat flour is white in color. It is ground from green or unroasted buckwheat, which, unlike brown buckwheat, has a light and delicate flavor that will be acceptable even to people who do not like buckwheat.

Green buckwheat flour can be used in all recipes that use wheat flour. Most often, people choose this flour to reduce the amount of gluten in their diet. Unlike other gluten-free flours, buckwheat flour naturally contains starch, which will replace gluten, so you don't have to think much about additional additives to get the final product of the usual quality. It is very important to choose green buckwheat flour, because the starch in flour ground from brown buckwheat will already be heat-treated, so it will not help hold the product together, and it will also have a strong aroma, which may not suit the final product and may not appeal to your taste buds. However, if the strong aroma appeals to your taste buds, you can make the amount of flour you need at home - by grinding the amount of brown buckwheat you need in a coffee grinder.

Green buckwheat flour can be used:

  • Both regular and yeast pancakes;
  • In waffles;
  • In cakes;
  • In pizza bases;
  • Baking gingerbread and cookies;
  • Baking bread, salty and sweet pretzels;
  • Will help thicken sauces and stews.

The uses for buckwheat flour are almost endless, as it can be used in all recipes that use wheat flour.

Unless you have an allergy to gluten-containing flour, you can play around with adding other flours to green buckwheat flour to achieve a more interesting texture and flavor for your products. For example, in combination with coarse barley and rye flour used in the cake base, they give a pleasant peanut aftertaste.

★★★★★
Inga K., Nov 13, 2023

I use it as an additive to cottage cheese pancakes to make them. The recipe is for a small portion: 2 eggs, cottage cheese, buckwheat flour, sugar to taste, the consistency should be such that the pancakes do not fall apart, I put everything by eye. It turns out very tasty.

Delivery on average within 2-3 business days

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If you want to return or exchange your order for any reason, we're here to help! We offer free returns within 30 days of purchase, unless the item was custom-made and packaged for you. You can choose to: – receive store credit, – exchange the product for another, – or receive a refund to the original payment method.

 

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If you have any questions or feedback, feel free to write to us using the contact form or contact page. We will respond as quickly as possible during our working hours. Your experience is important to us, and we will be happy to provide support in any matter.

 

Key benefits

By filling up the amount of goods you need in the ieber.lv social enterprise online store, you choose sustainable shopping without unnecessary packaging, because you will receive the required amount in 1 package. This way you save, reduce food waste and support an environmentally friendly lifestyle by filling up and enjoying the proven values of more than 2,500 families from the kingdom of taste fairies at ieber.lv.

 

Special offer

Create your own special mix of items by specifying in the order notes which items we can combine into 1 package, for example nuts.

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Buckwheat flour, organic 50g
Buckwheat flour, organic 50g
Buckwheat flour, organic 50g
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We offer to buy food and non-food products without packaging in Cēsis, Pļavas iela 13, while when ordering online, the advantage is your desired quantity of goods, starting from 25 grams. But if you want a larger quantity, you will receive it in 1 package, not 10 packets of 50 grams.
We also do packaging and fulfill your packaging wishes. You can add your message to the cart - in the order notes.

Return Policy:

  • Order shipping: within 2-3 business days after receipt of payment
  • Free delivery for all orders over €37 to DPD or Latvijas Pasts parcel machines
  • International delivery: 7-10 business days
  • Payment upon receipt: by bank transfer, Paypal or credit card
  • Easy return and exchange of goods within 30 days if it is not individually packaged to order or a mix.

Delivery terms

We offer standard and expedited delivery options.

  • Standard delivery: 3–7 business days
  • Express delivery: 2–3 business days

Shipping costs are calculated based on the weight of the order and the selected delivery method. Free standard delivery for all orders over €37 to DPD or Latvijas Pasts parcel machines.

The assortment includes more than 2,500 customer-tested values, compiling customer recipes and experience stories in product descriptions.

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Frequently Asked Questions (FAQ)

What is ieber.lv and how does it work?

ieber.lv is a packaging-free online store and social enterprise that offers the opportunity to purchase food products, natural cleaning products and cosmetics without unnecessary packaging. The buyer chooses the quantity needed and receives the goods in reusable or recyclable packaging.

What are the prices of ieber.lv products and how are they calculated?

Prices on ieber.lv are indicated for 1 kilogram and the customer chooses the required quantity. For example, 5x100g=500g. This approach helps reduce food waste and allows you to shop according to your needs, rather than standardized packaging.

Can I use my own dishes when shopping at ieber.lv?

Yes! At the ieber.lv store in Cēsis, Pļavas Street 13, you can shop with your own utensils, thus promoting a zero-waste lifestyle. Products ordered online are packaged in environmentally friendly materials.

How is the delivery of ieber.lv orders done?

We deliver orders with Omniva, DPD, Smartpost, Latvijas Pastas throughout Latvia and beyond, and we also offer pickup at the green parcel machine in Cēsis, Pļavas Street 13 or at the ieber.lv store.

Does ieber.lv offer educational events about sustainability?

Yes, ieber.lv regularly organizes lectures, workshops, and games for children and adults about sustainable lifestyles, waste reduction, and conservation of natural resources.

Buy as much as you need – without unnecessary packaging and waste.

Shop smart and environmentally friendly – choose ieber.lv.

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Customer reviews

  • I received the parcel. Thank you for the careful packaging in a double box (which fortunately fit in the basket of the bike). I'm really happy that I can try shopping in a new store like this. It's cool to compare different offers, and each store has something special. I really liked your seeds for germination, for example. Thank you for your purchases and thank you for your work!

    Eve L.

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    Santa D.

  • Thank you very much for the super fast delivery! The Ieber.lv e-store experience was great, we will definitely be ordering from you again in the future ;)

    League R.

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