Coarse sea salt 100g
Seawater has antiseptic properties, it reduces pain and stress, stimulates metabolism, raises tone and balances other biological processes of the body. It seems unnecessary to mention strengthening immunity: after all, this is exactly why we go to the sea to recover our health – to "let" tiny particles of salt into ourselves!
To strengthen immunity , experts recommend using sea salt in your diet instead of regular salt - it will also regulate blood pressure, restore the intestinal tract and thyroid gland, and also help keep blood sugar levels normal.
In the early stages of a cold , a runny nose, and sinusitis, rinsing the nasal passages with a sea salt solution (a teaspoon of salt per glass of water) is effective.
To treat colds and coughs, blue cloth bags with heated salt are placed on the nose and bronchial area.
Asthma attacks are relieved by inhaling air saturated with salt.
Toothache can be relieved with salt (2 tablespoons of salt per liter of cold boiled water).
If your gums are overly sensitive , it is recommended to rinse your mouth with salt water in the morning: half a teaspoon of salt in a glass of water. This will strengthen your gums and reduce bleeding, periodontal disease will recede, and your teeth will become whiter and stronger.
To get rid of acne and pimples , you can cleanse your face with salt water once a week (a teaspoon of salt per liter of water).
To treat cystitis, take a packet of salt and heat it on a pan. Pour the hot salt into a cotton bag, cover it with a terry towel and paddle over it with both feet to stimulate the meridian points of the bladder. This method can also help treat many other ailments, as the feet contain points for all organs.
If your skin and nails are infected with a fungus , wash and dry your feet overnight, rub them with salt (treat the areas between your toes especially carefully). Wrap your feet overnight. If the disease has not spread, you will wake up healthy in the morning, because salt is a deadly environment for microorganisms!
If you feel stiffness in your back , place a bag of warmed salt under the problem area before going to bed. Plus, when you move in your sleep, you'll get a light massage.
This method, which has long been used in healing, is suitable for many ailments: it can reduce inflammation, fight joint ailments, normalize blood pressure, and balance vascular tone . It should only be noted that a salt bath is not suitable during an exacerbation of osteoarthritis or arthritis, and it is definitely worth asking the opinion of a specialist if you want to use a salt bath to treat psoriasis, neurodermatitis, or female ailments.
It helps with bronchial, colds, rhinitis, and it can quickly cope with tonsillitis, sinusitis, rhinitis, or angina. Add 2 tablespoons of salt to a liter of water and boil over low heat for 5–7 minutes. Inhale in the morning and evening for 15 minutes (for rhinitis, inhale through the nose and exhale through the mouth, for bronchial diseases - vice versa).
You will receive the ordered product in 1 package as much as you need, if you specify 2x100g, then you will receive 200g of the product in 1 package.
Read more: https://www.delfi.lv/orakuls/liec-lieta/47256453_apbrinojamais-dziednieka-speks-juras-sals-graudina
Delivery on average within 2-3 business days
Returns and exchanges of goods – simple and free of charge
Returns and exchanges of goods – simple and free of charge
If you want to return or exchange your order for any reason, we're here to help! We offer free returns within 30 days of purchase, unless the item was custom-made and packaged for you. You can choose to: – receive store credit, – exchange the product for another, – or receive a refund to the original payment method.
24/7 support
24/7 support
Contact us – we are always ready to help
If you have any questions or feedback, feel free to write to us using the contact form or contact page. We will respond as quickly as possible during our working hours. Your experience is important to us, and we will be happy to provide support in any matter.
Key benefits
Key benefits
By filling up the amount of goods you need in the ieber.lv social enterprise online store, you choose sustainable shopping without unnecessary packaging, because you will receive the required amount in 1 package. This way you save, reduce food waste and support an environmentally friendly lifestyle by filling up and enjoying the proven values of more than 2,500 families from the kingdom of taste fairies at ieber.lv.
Special offer
Create your own special mix of items by specifying in the order notes which items we can combine into 1 package, for example nuts.


We offer to buy food and non-food products without packaging in Cēsis, Pļavas iela 13, while when ordering online, the advantage is your desired quantity of goods, starting from 25 grams. But if you want a larger quantity, you will receive it in 1 package, not 10 packets of 50 grams.
We also do packaging and fulfill your packaging wishes. You can add your message to the cart - in the order notes.
Return Policy:
- Order shipping: within 2-3 business days after receipt of payment
- Free delivery for all orders over €37 to DPD or Latvijas Pasts parcel machines
- International delivery: 7-10 business days
- Payment upon receipt: by bank transfer, Paypal or credit card
- Easy return and exchange of goods within 30 days if it is not individually packaged to order or a mix.
Delivery terms
We offer standard and expedited delivery options.
- Standard delivery: 3–7 business days
- Express delivery: 2–3 business days
Shipping costs are calculated based on the weight of the order and the selected delivery method. Free standard delivery for all orders over €37 to DPD or Latvijas Pasts parcel machines.
The assortment includes more than 2,500 customer-tested values, compiling customer recipes and experience stories in product descriptions.
Frequently Asked Questions (FAQ)
What is ieber.lv and how does it work?
ieber.lv is a packaging-free online store and social enterprise that offers the opportunity to purchase food products, natural cleaning products and cosmetics without unnecessary packaging. The buyer chooses the quantity needed and receives the goods in reusable or recyclable packaging.
What are the prices of ieber.lv products and how are they calculated?
Prices on ieber.lv are indicated for 1 kilogram and the customer chooses the required quantity. For example, 5x100g=500g. This approach helps reduce food waste and allows you to shop according to your needs, rather than standardized packaging.
Can I use my own dishes when shopping at ieber.lv?
Yes! At the ieber.lv store in Cēsis, Pļavas Street 13, you can shop with your own utensils, thus promoting a zero-waste lifestyle. Products ordered online are packaged in environmentally friendly materials.
How is the delivery of ieber.lv orders done?
We deliver orders with Omniva, DPD, Smartpost, Latvijas Pastas throughout Latvia and beyond, and we also offer pickup at the green parcel machine in Cēsis, Pļavas Street 13 or at the ieber.lv store.
Does ieber.lv offer educational events about sustainability?
Yes, ieber.lv regularly organizes lectures, workshops, and games for children and adults about sustainable lifestyles, waste reduction, and conservation of natural resources.