Green buckwheat, organic 100g

• 2 – medium-sized onions
• 3 – garlic cloves
• 6 – thyme sprigs or dried thyme from ieber.lv
• 250g – champignons
• 400ml – coconut milk (one can)
• 100ml – water
• Juice of 1/2 lemon
• Salt, pepper, olive oil from ieber.lv

1. First, make the sauce. Cut the onions and mushrooms into large pieces, crush the garlic, and put everything in a small saucepan to simmer over medium heat. Add a little salt, pepper, and all the thyme sprigs.
2. Simmer for 5-10 minutes and then add coconut milk and water.
3. Simmer everything over low heat for 30 minutes. Taste occasionally and add more salt or pepper to taste.
4. After 30 minutes, strain the mushrooms through a sieve, reserving the liquid. Press the mushrooms with a spoon to squeeze out as much liquid as possible (you don't need to throw away the leftover mushrooms, they can be used in a soup later). Squeeze in a little lemon juice.
5. Meanwhile, cook the buckwheat - Pour a cup of buckwheat into a saucepan, pour two almost full cups of water over it, add a pinch of salt and cook the buckwheat until the water starts to bubble. Then put a lid on the saucepan, reduce the heat to low and continue cooking the buckwheat for 10 minutes. Turn off the heat and leave the buckwheat in the saucepan for another 5 minutes - then it will be ready.
Cut the porcini mushrooms into finer pieces and chop the dill.
6. Heat a frying pan over high heat. Pour a little coconut oil into the pan and add the porcini mushrooms. Season with salt and pepper and fry until golden brown.
7. Stir in the green peas, dill, and fried porcini mushrooms. Taste and add salt and pepper as needed.
8. Place on plates and pour over the mushroom sauce.
Author: Vita Sander

ieber.lv Sweet porridge recipe from Vēstneses: 2:1 water and buckwheat. Add dried apples and raisins. Cook in a pot. Before eating, sprinkle with cinnamon or gingerbread spice. The result is a confection that is eaten with milk.

ieber.lv Vēstnese recipe for breakfast porridge: 1 cup of rice (buckwheat, millet, etc. also work) is good for 1 serving. boil 3 times until it bubbles and replace with new water. Add a sliced apple, 1 handful of berries - cranberries, blueberries, blackcurrants or 4 dates. It is done at the end, when you pour water over the rice 2 cm above the product and leave it to swell for 30 minutes on a warm stove with a closed lid and put a towel on it. The rice absorbs everything, there is no excess liquid. You can add 1 teaspoon of honey for sweetness.