Maple syrup BIO 330g-250ml
Packaged in a glass bottle.
The symbol of Canada – the famous maple syrup – is another very popular sweetener that is ideal for various desserts, as well as as an additive to waffles and pancakes.
Real maple syrup does not contain any additives or preservatives. Like stevia, it contains zinc, iron, manganese, as well as various antioxidants. However, you should not use too much of this valuable sweetener, because although it is certainly more valuable than regular sugar, it is still rich in calories - 100 grams contain 260 kilocalories (100 g of regular sugar - 387 kcal).
Those who want to make delicious maple syrup at home should remember that it takes a lot of maple sap – about 40 liters of sap to make one liter of syrup. The process is slow and requires patience – the sap is slowly heated until the water evaporates from it, and you have to watch out all the time that the syrup does not burn, because then all the work will be in vain. You have to cook gradually, start boiling a small amount of sap, adding more from time to time, then a little more. You have to carefully monitor the temperature, because syrup has a higher boiling point than water. Professionals use special steamers for this purpose – it will be very difficult to reduce the sap to syrup in a simple saucepan without burning it. After boiling, the syrup must be filtered. In short, this is probably the time when it is worth buying ready-made maple syrup in the store.
Maple syrup has been a source of sweetness for Canadian Indians for centuries. Pure maple syrup is obtained from maple sap and contains more than 50 different antioxidants, many natural hormones, minerals and vitamins. Maple syrup is a classic addition to pancakes and waffles, in addition, it gives a pleasant taste to homemade toasted muesli, yogurt without additives, and also goes well with natural cocoa or coffee. If breakfast porridge has become boring, it can be refreshed with a sprinkle of cinnamon, raisins or dates and at the very end finely decorated with maple syrup
Pumpkin Seed Caramel Recipe
250g sugar, 170g water, 110g maple syrup, 150g pumpkin seeds, a pinch of ground Ceylon cinnamon, 1/2 tsp sea salt, 40g butter.
Spread baking paper on a baking sheet, grease the paper with butter.
Pour the sugar into a saucepan, add the syrup and water and heat over medium heat, stirring constantly, until the sugar has melted. Then continue to heat for a few more minutes, until the caramel turns golden brown.
Add pumpkin seeds, cinnamon, and salt to the caramel and stir. Continue to heat until a drop of caramel poured into cold water becomes solid.
Then turn off the heat, add the butter, and stir it thoroughly into the caramel mixture. Pour the caramel onto a baking sheet, smooth it out, and let it cool.
When the caramel has hardened, break it into pieces. Find out more recipes: https://www.delfi.lv/tasty/praktiski-padomi/ka-pagatavot-klavu-sirupu-un-astoni-veidi-ka-to-izmantot.d?id=45685294
Delivery on average within 2-3 business days
Returns and exchanges of goods – simple and free of charge
Returns and exchanges of goods – simple and free of charge
If you want to return or exchange your order for any reason, we're here to help! We offer free returns within 30 days of purchase, unless the item was custom-made and packaged for you. You can choose to: – receive store credit, – exchange the product for another, – or receive a refund to the original payment method.
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Key benefits
Key benefits
By filling up the amount of goods you need in the ieber.lv social enterprise online store, you choose sustainable shopping without unnecessary packaging, because you will receive the required amount in 1 package. This way you save, reduce food waste and support an environmentally friendly lifestyle by filling up and enjoying the proven values of more than 2,500 families from the kingdom of taste fairies at ieber.lv.
Special offer
Create your own special mix of items by specifying in the order notes which items we can combine into 1 package, for example nuts.




We offer to buy food and non-food products without packaging in Cēsis, Pļavas iela 13, while when ordering online, the advantage is your desired quantity of goods, starting from 25 grams. But if you want a larger quantity, you will receive it in 1 package, not 10 packets of 50 grams.
We also do packaging and fulfill your packaging wishes. You can add your message to the cart - in the order notes.
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- Order shipping: within 2-3 business days after receipt of payment
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- International delivery: 7-10 business days
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- Easy return and exchange of goods within 30 days if it is not individually packaged to order or a mix.
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We offer standard and expedited delivery options.
- Standard delivery: 3–7 business days
- Express delivery: 2–3 business days
Shipping costs are calculated based on the weight of the order and the selected delivery method. Free standard delivery for all orders over €37 to DPD or Latvijas Pasts parcel machines.
The assortment includes more than 2,500 customer-tested values, compiling customer recipes and experience stories in product descriptions.
Frequently Asked Questions (FAQ)
What is ieber.lv and how does it work?
ieber.lv is a packaging-free online store and social enterprise that offers the opportunity to purchase food products, natural cleaning products and cosmetics without unnecessary packaging. The buyer chooses the quantity needed and receives the goods in reusable or recyclable packaging.
What are the prices of ieber.lv products and how are they calculated?
Prices on ieber.lv are indicated for 1 kilogram and the customer chooses the required quantity. For example, 5x100g=500g. This approach helps reduce food waste and allows you to shop according to your needs, rather than standardized packaging.
Can I use my own dishes when shopping at ieber.lv?
Yes! At the ieber.lv store in Cēsis, Pļavas Street 13, you can shop with your own utensils, thus promoting a zero-waste lifestyle. Products ordered online are packaged in environmentally friendly materials.
How is the delivery of ieber.lv orders done?
We deliver orders with Omniva, DPD, Smartpost, Latvijas Pastas throughout Latvia and beyond, and we also offer pickup at the green parcel machine in Cēsis, Pļavas Street 13 or at the ieber.lv store.
Does ieber.lv offer educational events about sustainability?
Yes, ieber.lv regularly organizes lectures, workshops, and games for children and adults about sustainable lifestyles, waste reduction, and conservation of natural resources.