Pumpkin seed oil
Pumpkin seed oil is made from pumpkin seeds. This is a dietary product that, in addition to its special aroma, taste and color, has healing properties for the human body.
When the oil is in the bottle, it has a reddish-brown color. Pumpkin seed oil itself is a deep green color, which is due to the high chlorophyll content. The green color becomes visible during use. For example, when added to salads or porridge, the oil acquires a deep green color on the surface of the food.
The direct cold pressing method used to produce pumpkin seed oil allows you to preserve all the natural valuable substances in the finished product.
Here are just some of the most important and valuable substances found in pumpkin seed oil.
- Fatty acids necessary for the smooth functioning of the heart, blood vessels, and stabilization of the nervous and endocrine systems.
Pumpkin oil is predominantly rich in unsaturated fatty acids, especially omega-6 polyunsaturated fatty acids, namely linoleic acid, the content of which in 100 grams is up to 50 g. Pumpkin oil also has a high content of monounsaturated oleic acid - up to 40 g.
- tocopherols (vitamin E) and fat-soluble vitamin K, which are necessary for blood coagulation and bone mineralization.
Vitamin E improves cardiovascular function, and also plays a key role in the functioning of the female and male reproductive systems; in particular, this vitamin is necessary for the full reproductive function of the human body.
- The complex of water-soluble B vitamins (B1, B2, B3, B4, B6, B9) is necessary for the proper functioning of the nervous, muscular, cardiovascular and digestive systems.
- Phytosterols are plant sterols that help lower “bad” LDL cholesterol. Sterols bind to cholesterol receptors in your digestive tract, preventing your body from absorbing cholesterol. Plant sterols don’t have much effect on “good” HDL cholesterol.
- Phospholipids, which are necessary for fat metabolism and maintaining “good” cholesterol levels in the blood.
- Cucurbitin. An exotic name hides an amino acid with antiparasitic properties. Curcurbitin has a paralyzing effect on parasites, as a result of which they lose motor activity and are unable to attach to the intestinal walls and other organs, multiply and continue to live. Parasites die, are destroyed and naturally excreted from the body. And again with the help of pumpkin oil, as it has a slight laxative effect. Unlike most medicinal anthelmintic drugs, curcurbitin does not cause intoxication of the body.
Use pumpkin seed oil in your kitchen. Its unusual taste and aroma will help you enjoy your familiar salads again. Rice or pasta enriched with this oil will, in addition to its valuable properties, also acquire a bright color and aroma.
Use pumpkin seed oil also for the beauty of your skin, hair, and nails.
Pumpkin seed oil - cold pressed, unrefined.Composition and properties:
Pumpkin seed oil is mainly composed of polyunsaturated (essential) fatty acids: linoleic acid (Omega 6) and alpha-linolenic acid (Omega 3), which have a beneficial effect on cardiovascular health and strengthen immunity. In addition, pumpkin seed oil contains selenium and vitamin E, which are powerful antioxidants. Pumpkin seed oil also contains other biologically active substances: minerals (potassium, magnesium, calcium, phosphorus), trace elements (iron, zinc, manganese, copper and selenium), important vitamins (A, E and K) as well as chlorophyll and phytosterols.
Usage:
Pumpkin seed oil is used orally. The beneficial effects of pumpkin seed oil on health are hidden in its composition, rich in microelements and essential fatty acids. In folk medicine, it is used for medicinal purposes: for regulating metabolism, preventing prostate gland, treating bladder and urinary tract, removing toxic substances from the body, as well as in atherosclerosis, psoriasis, stomach and duodenal diseases, heart disease, liver disease, and obesity.
Made in Latvia.
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We offer to buy food and non-food products without packaging in Cēsis, Pļavas iela 13, while when ordering online, the advantage is your desired quantity of goods, starting from 25 grams. But if you want a larger quantity, you will receive it in 1 package, not 10 packets of 50 grams.
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Frequently Asked Questions (FAQ)
What is ieber.lv and how does it work?
ieber.lv is a packaging-free online store and social enterprise that offers the opportunity to purchase food products, natural cleaning products and cosmetics without unnecessary packaging. The buyer chooses the quantity needed and receives the goods in reusable or recyclable packaging.
What are the prices of ieber.lv products and how are they calculated?
Prices on ieber.lv are indicated for 1 kilogram and the customer chooses the required quantity. For example, 5x100g=500g. This approach helps reduce food waste and allows you to shop according to your needs, rather than standardized packaging.
Can I use my own dishes when shopping at ieber.lv?
Yes! At the ieber.lv store in Cēsis, Pļavas Street 13, you can shop with your own utensils, thus promoting a zero-waste lifestyle. Products ordered online are packaged in environmentally friendly materials.
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We deliver orders with Omniva, DPD, Smartpost, Latvijas Pastas throughout Latvia and beyond, and we also offer pickup at the green parcel machine in Cēsis, Pļavas Street 13 or at the ieber.lv store.
Does ieber.lv offer educational events about sustainability?
Yes, ieber.lv regularly organizes lectures, workshops, and games for children and adults about sustainable lifestyles, waste reduction, and conservation of natural resources.
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