Sesame oil
Sesame has long been famous for its unique nutritional and healing properties. However, raw sesame seeds are not stored for a long time. During heat treatment (frying), their value is partially lost. Only in sesame oil, obtained by cold pressing, all the valuable properties of sesame are carefully preserved. This is a healthy food product with an optimally balanced content of polyunsaturated fatty acids, vitamins, trace elements and other biologically active substances necessary for the human body.
Sesame oil is produced using a unique patented technology. It contains ten unsaturated fatty acids that are necessary for the normal functioning and functioning of the whole organism. These are oleic acid, linoleic acid, stearic acid, arachidic acid, palmitic acid and lignoceric acid. Most of them are not produced in the body, so they must be regularly obtained from food. In addition, sesame oil contains:
- powerful antioxidant sesamol - a natural active ingredient - that absorbs ultraviolet rays of the sun. Prevents signs of premature aging.
- minerals: zinc, copper, magnesium;
- B vitamins, vitamin A and E complex.
Sesame oil in cooking. Sesame oil is widely used in Asian cooking for frying, salad dressings, dressings and sauces, and pilaf. Koreans often cook meat with sesame seeds or sesame oil, believing that it removes harmful substances from the body. In China and Japan, sesame oil is added to soups and various dishes, it is excellent for salads, and it is also often used for making sushi. The secret of health and longevity of Eastern peoples probably lies precisely in the constant use of sesame oil. By regularly consuming sesame oil in your diet, adding it to ready-made dishes, you can not only improve the taste of food, but also benefit your health by preventing the development of various diseases.
Sesame oil in cosmetology. Sesame oil has a thousand-year history as a beauty elixir. It has the ability to penetrate deeply into the skin, soften and cleanse it.
Sesame seed oil - cold pressed, unrefined.
Sesame oil - 100% living oil.
The oil is made from sesame seeds, it has a pleasant taste, with a light, pleasant, slightly sweet aroma. The oil is prepared using the cold-pressing method, which preserves all the valuable substances.
Composition:
Vitamin E, vitamin K, saturated fatty acids (up to 14%), polyunsaturated Omega fatty acids (up to 41%), natural antioxidants (sesame).
Impact:
Sesame oil – moisturizes, nourishes, softens, cleanses the skin - removes unnecessary metabolic products, has an anti-inflammatory effect, acts as a UV filter. In addition, in folk medicine, sesame oil is also attributed with antidepressant properties, it can help fight depression, anxiety and improve mental well-being, vitality and provide energy.
Does not contain: preservatives, fragrances, dyes, flavor enhancers, GMOs.
Made in Latvia.
Delivery on average within 2-3 business days
Returns and exchanges of goods – simple and free of charge
Returns and exchanges of goods – simple and free of charge
If you want to return or exchange your order for any reason, we're here to help! We offer free returns within 30 days of purchase, unless the item was custom-made and packaged for you. You can choose to: – receive store credit, – exchange the product for another, – or receive a refund to the original payment method.
24/7 support
24/7 support
Contact us – we are always ready to help
If you have any questions or feedback, feel free to write to us using the contact form or contact page. We will respond as quickly as possible during our working hours. Your experience is important to us, and we will be happy to provide support in any matter.
Key benefits
Key benefits
By filling up the amount of goods you need in the ieber.lv social enterprise online store, you choose sustainable shopping without unnecessary packaging, because you will receive the required amount in 1 package. This way you save, reduce food waste and support an environmentally friendly lifestyle by filling up and enjoying the proven values of more than 2,500 families from the kingdom of taste fairies at ieber.lv.
Special offer
Create your own special mix of items by specifying in the order notes which items we can combine into 1 package, for example nuts.


We offer to buy food and non-food products without packaging in Cēsis, Pļavas iela 13, while when ordering online, the advantage is your desired quantity of goods, starting from 25 grams. But if you want a larger quantity, you will receive it in 1 package, not 10 packets of 50 grams.
We also do packaging and fulfill your packaging wishes. You can add your message to the cart - in the order notes.
Return Policy:
- Order shipping: within 2-3 business days after receipt of payment
- Free delivery for all orders over €37 to DPD or Latvijas Pasts parcel machines
- International delivery: 7-10 business days
- Payment upon receipt: by bank transfer, Paypal or credit card
- Easy return and exchange of goods within 30 days if it is not individually packaged to order or a mix.
Delivery terms
We offer standard and expedited delivery options.
- Standard delivery: 3–7 business days
- Express delivery: 2–3 business days
Shipping costs are calculated based on the weight of the order and the selected delivery method. Free standard delivery for all orders over €37 to DPD or Latvijas Pasts parcel machines.
The assortment includes more than 2,500 customer-tested values, compiling customer recipes and experience stories in product descriptions.
Frequently Asked Questions (FAQ)
What is ieber.lv and how does it work?
ieber.lv is a packaging-free online store and social enterprise that offers the opportunity to purchase food products, natural cleaning products and cosmetics without unnecessary packaging. The buyer chooses the quantity needed and receives the goods in reusable or recyclable packaging.
What are the prices of ieber.lv products and how are they calculated?
Prices on ieber.lv are indicated for 1 kilogram and the customer chooses the required quantity. For example, 5x100g=500g. This approach helps reduce food waste and allows you to shop according to your needs, rather than standardized packaging.
Can I use my own dishes when shopping at ieber.lv?
Yes! At the ieber.lv store in Cēsis, Pļavas Street 13, you can shop with your own utensils, thus promoting a zero-waste lifestyle. Products ordered online are packaged in environmentally friendly materials.
How is the delivery of ieber.lv orders done?
We deliver orders with Omniva, DPD, Smartpost, Latvijas Pastas throughout Latvia and beyond, and we also offer pickup at the green parcel machine in Cēsis, Pļavas Street 13 or at the ieber.lv store.
Does ieber.lv offer educational events about sustainability?
Yes, ieber.lv regularly organizes lectures, workshops, and games for children and adults about sustainable lifestyles, waste reduction, and conservation of natural resources.