BIO oat grains with a shell – natural support for stomach health and a sustainable everyday life
BIO oat grains are one of those products that do not require loud advertising. They work quietly, gradually and in the long term . Especially when the body is experiencing stress - stress, intensive medication use or stomach sensitivity.
Important to know: BIO oat grains from ieber.lv have the entire husk , so they are not intended for classic porridge . However, they are especially valuable for making oat water, infusions and oat milk .
👉 Check out BIO oat grains at ieber.lv : https://ieber.lv/products/auzu-graudi-bio-100g
Why choose ORGANIC rolled oats?
Problem: We often look for quick solutions in our daily lives, but stomach health and body support require a gentle, regular approach .
Advantage: ORGANIC rolled oats contain natural mucilages that, when properly prepared, help soothe the stomach lining and support the digestive system.
Benefit: long-lasting, gradual effect without aggressive effects – suitable for people who want to take care of themselves consciously and sustainably .
🫖 Inese's recipe – oat infusion to maintain stomach health
This recipe was shared with us by ieber.lv client Inese. It is especially suitable in situations when the body is under stress, for example, during intensive medication use .
Ingredients:
- 200 g of organic oat grains
- 1 liter of boiling water
- Thermos
Preparation:
- Wash the oat grains thoroughly.
- Pour boiling water over it and leave it in a thermos overnight .
- Start enjoying the first sips in the morning on an empty stomach .
- The drink is consumed throughout the day.
Course: average 2 months , after which a break is recommended, and if necessary, the course can be repeated.
Benefit: soothing of the gastric mucosa, gentle daily support without haste.
🥛 Ludmila's recipe – oat water and oat milk
1️⃣ Oatmeal water
- 250 g of organic oat grains
- 3 liters of water
Pour water over the oats and leave for 24 hours . After 24 hours, the oat water is ready to use.
2️⃣ Oat milk (from sprouted grains)
If, when changing the water, the oat grains start to sprout roots :
- Put the grains in a blender.
- Add water to cover the grains.
- Blend until smooth.
- Strain through a sieve.
Benefit: natural oat milk without additives, use of whole grains and less food waste .
💚 BIO oat grains – a slow but steady path to balance
BIO rolled oats are not a quick fix. They are a long-term investment in health that aligns with the philosophy of a sustainable lifestyle.
It's these small steps – regular, deliberate, and simple – that create big changes over time.
👉 BIO oat grains are available at ieber.lv: here
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