A simple chia seed recipe – a small step towards a healthier everyday life
🍓 A sustainable lifestyle starts with simple recipes that can be adapted to what you already have at home. One of my favorites is strawberry and chia seed cream, which is great for both breakfast and dessert.
🥣 How to cook?
✔️ Use fresh or frozen strawberries
✔️ Blend with chia seeds from the flavor fairy kingdom IEBER.LV
✔️ Let it sit for a while to swell and develop a soft texture
🍽️ How to serve?
• with cottage cheese or Kārums cheese
• with pancakes
• with morning porridge
• or simply as a fresh fruit dessert
🌱 Why are chia seeds so valuable?
Chia seeds are a natural source of fiber, omega-3 fatty acids, protein and minerals. They help keep you fuller longer, support digestion and are easy to incorporate into a variety of recipes. Plus, when they swell in liquid, they form a gel-like consistency – perfect for sweet and savory dishes.
📖 More about the properties of chia seeds:
👉 https://ieber.lv/products/cia-seklas-50g
🛒 Weigh exactly as many chia seeds as you want on the website www.ieber.lv, and receive them at the most convenient parcel machine in Latvia.
🎁 For orders over €37 – free delivery via Latvijas Pasts or DPD parcel machine.
Small steps, clean ingredients, and the joy of food that nourishes both the body and the daily rhythm. 🌿
